The Best Defense - A Free Self-Defense Workshop


Wednesday, October 26, 2011

Don’t become a crime statistic! Attend “The Best Defense,” a free self-defense workshop brought to you by the Virginia Beach Police Department and Virginia Beach Parks & Recreation.  Participants will increase awareness of the environment, learn about crime prevention, obtain personal safety tips, and learn how to escape from potentially dangerous situations.  Geared for those ages 12 & up, this self-defense workshop features simple skills that participants will practice under the supervision of Virginia Beach Police Department instructors.  Where: Princess Anne Recreation Center, 1:00-4:00 p.m. ​

For additional information, please see attached file.