Virtual Rec Center

Welcome to the Virginia Beach Parks & Recreation Virtual Rec Center! Our doors may be closed, but we still want to guide your day-to-day routine with family fun, fitness tips and more. Find cool and interactive resources for all ages, and continue to check back for more as we update our virtual offerings in the coming weeks.
Currently, recreation centers are closed through June 10, 2020, and reopening will continue to be reassessed as the State allows. As of May 22, 2020, dog parks, skate parks and tennis/pickleball courts are open. Additional park amenities, as outlined in our FAQ, remain closed at this time. Questions? Please refer to our FAQ, sign-up to receive email newsletters, or visit the Virginia Beach emergency website.  

Boogie with Barks Web Graphic.pngBoogie with Barks & Rex

Saturday, June 6 ​ 10a.m. - 4p.m. 
Does your neighborhood rock?  Join Barks & Rex for a social distance driveway dance party and food drive.  We bring the music, you bring the moves!  Leave a food donation by your mailbox for the Foodbank of Southeastern Virginia. If you would like Barks & Rex to visit your neighborhood, register online today! *Please provide one point of contact to coordinate for your neighborhood.

May Awareness Month

The month of May acknowledges many topics that are important to Parks & Recreation. Help us observe this busy month via bicycling, being water safe, and recognizing our military community. 

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Bike the Extra Mile

May is National Bike Month, a celebration of cycling and its many health benefits. It’s a great time to get out and enjoy the fresh air by (re)discovering the joy of riding around Virginia Beach.

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​Be Water Safe

May is Water Safety Month! Whether you have a pool in your backyard or you’re awaiting the reopening of our pools, don’t forget to stay updated on water safety knowledge!                             

Learn More

Design & Photography

Salute Our Troops

May is Military Appreciation Month, where we honor the service and sacrifice members of all military branches as well as the contribution of their spouses. Find out how we’re celebrating.

Learn More

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​Activities For Everyone

 Fitness & Wellness

​A stay at home order is no excuse to ignore fitness goals! If you haven’t already, be sure to join our Facebook community for fitness & wellness. Our fitness instructors continue to diligently offer classes, now in an online format. Whether you enjoy dancing with a Zumba class, relaxing with Chair Yoga, or if you are looking for a Silver Sneakers format, we have it all! Check out additional resources below for kid-friendly exercise options, the latest from Les Mills and more.  

Parks & Rec Workouts







Fitness for Kids 


Les Mills Workouts








View all Les Mills Videos

 Water Safety Tips & Instruction

Drowning is the second leading cause of unintentional, injury-related death in children ages 1 to 14, and many of these tragedies are preventable with the proper instruction and learned techniques. Living in a place like Virginia Beach where there is such an abundance of access to waterways, it’s a vital skill that every child should know. Here are some easy ways to learn water safety at home.

Weekly Water Safety with Parks & Rec
















View all Aquatics videos

Indoor Swim Lessons

View all Aquatics videos


 Children's Games & Activities

Welcome to the Children's Corner of the Parks & Recreation Virtual Recreation center! Here you will find activities, fun recipes, educational resources and things to do for your child.

 Teen Lounge

​Being a teen during the time of COVID-19 certainly has unique challenges, but there are plenty of things to keep you on survival mode by being productive, active and an engaged member of the community!   

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Kellam High Senior/MYLA Member Uses Prom Money to Help Elderly

Emma Boone is a member of our Mayor's Youth Leaders in Action (MYLA) pro-gram and recently became a shining example on how to promote the values of service and volunteerism. Boone and other volunteers have found ways to spread kindness amidst the health crisis by using their prom and spring break money to shop for elderly neighbors. Read More


COVID-19 Connectedness Project

No doubt, the COVID-19 pandemic has made the world come to a standstill, and it has affected all of us in so many ways. How has it impacted your life? What have you done to cope? Tell us your story – maybe you learned a new skill or channeled your energies into helping the community – we want to know! Learn more about this project. 



Our Top 5 COVID-19 TikToks To Get You Through

We obviously could not get through this survival guide without linking some COVID-19 themed TikToks! 





 Therapeutic Recreation

Our Inclusion & Therapeutic Recreation programs connect individuals with specials needs and their families. We also promote awareness of disabilities, diversity and acceptance.  During this especially challenging time, we strive to continue being a resource for our community through virtual programming and other ways to support individuals and families. We are here to help guide you during this crisis.  Stay connected and join our Facebook group.

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Social Story - Being Safe Outdoors, How Kids Can Stay Safe Outside during Coronavirus 


Social Club Events


TR Social Club • May 1 - 29 • 1:30-2 p.m.
Join the virtual “Social Club” each Friday in May to connect with your peers. Strengthen your social skills while making new friends and catching up with old ones about recent activities, events, and how to cope during the COVID outbreak. Zoom video conference app is required. Register Online


TR Arts at Home • May 8 - June 5 • 11-11:30 a.m.
Create a series of arts and craft projects while interacting with peers and staff on weekly video calls. Suggested supplies will be emailed to participants in advance of the session. Zoom video conference app is required. Register Online

 Seniors' Corner

​We are here to provide seniors and their caregivers with the resources they need during this challenging time. Contact us if you would like a weekly check-in for those ages 55 & up or with a compromised immune system. 






Free Games Available Online

 Family Fun Challenges

​Looking for things to do at home during lockdown? We’ve got you covered with some fun activities and challenges for the whole family guaranteed to provide laughter, foster friendly competition and bring you closer together.