Swim, Dive & Water Polo Leagues

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 Swim League

​​​​​​​Our intramural winter swim league is offered to youth ages 6-17. Emphasis is placed on swimmer development and fun in a low-key, competitive environment. The season begins the first week of November and ends mid-February. Each team will swim regular season and championship meets. 

Now registering for pre-season summer league conditioning!

Eligibility Requirements:

  • Registrants must be at least 6 years and no older than 17 on or before November 15, 2017. Birthday verification may be required. Participants will compete in age groups based on their age on November 15, 2017​. 
  • Swimmers 10 yrs & under must be able to swim: one length of the pool (25 meters/yards) using a good front crawl with face in water demonstrating rhythmic breathing (either to side or forward). Swimmers must also be able to swim one length of the pool (25 meters/yards) backstroke.
  • Swimmers 11 yrs & older must be able to swim:  two lengths of the pool (50 meters/yards) using a good front crawl with face in water demonstrating rhythmic breathing (either to side or forward). Swimmers also must be able to swim two lengths of the pool (50 meters/yards) backstroke.
  • Note: USS, High School Varsity and Junior Varsity swimmers are not eligible to participate.  Former USS swimmers must provide a release letter from their USS team. Membership card is required throughout season.​

2017/18 Winter Swim League Information

Team Sites:

          League Info:

          Eligibility Swim Dates:

          • Bow Creek: Sunday, October 22 2-4 pm or Tuesday, October 24 at 6 pm
          • Bayside: Tuesday, October 24 or Thursday, October 26 at 6 pm
          • Great Neck: Monday, October 23 or Wednesday, October 25 at 6 pm
          • Kempsville: Monday, October 23 or Wednesday, October 25 at 6 pm
          • Princess Anne: Monday, October 23 or Wednesday, October 25 at 6 pm
          • Seatack: Tuesday, October 24 or Thursday, October 26 at 6 pm

          Parents Meeting Dates:

          • Bow Creek: Thursday, November 2 at 6:30 pm
          • Bayside: Thursday, November 2 at 6:30 pm
          • Great Neck: Monday, October 30 at 6:30 pm
          • Kempsville: Monday, October 30 at 6:30 pm
          • Princess Anne: Monday, October 30 at 6:30 pm
          • Seatack: Thursday, November 2 at 6:30 pm

          Swim ​Meet Dates:

          • ​Time Trials: November 18
          • Dual Meets: December 2 & 16, January 6, 20, and 27   
          • Make-Up Meet Date:  January 13
          • Championships: February 9 & 10

          Holiday Fun Practices: December 18 & 19

          Team Practice Times

          Swimmers will be assigned practice times based on their swimming ability during the eligibility swim.  Practices will be one hour long.

          • Bow Creek Barracudas: Tuesdays & Thursdays at 5:30, 6:30 or 7:30 pm
          • Bayside Marlins: Tuesdays & Thursdays at 5:30, 6:30 or 7:30 pm
          • Great Neck Gators: Mondays & Wednesdays at 5:30, 6:30 or 7:30 pm
          • Kempsville Stingrays: Mondays & Wednesdays at 5:30, 6:30 or 7:30 pm
          • Princess Anne Piranhas: Mondays & Wednesdays at 5:30, 6:30 or 7:30 pm
          • Seatack Sharks: Tuesdays & Thursdays at 5:30, 6:30 or 7:30 pm

          There will be no practice on the following dates: November 22 & 23, December 20 through January 1 and January 15

           Diving League

          Our diving league is offered to kids age 7-17. This league is ideal for those who are new to the sport or divers who are looking to improve their skills. Emphasis is placed on diver development and fun in a low-key competitive environment. Participants will learn the proper approaches and entries off of the diving board. This program is designed for youth with little or no competitive diving experience. Leagues are offered Bayside, Great Neck and Princess Anne Recreation Centers. Season runs March - May with registration beginning in January.​

          2018​ Diving League Information

           Water Polo League

          ​Our water polo league is offered to swimmers age 10-17. The league teaches kids the nuances of the sport in a low-key, competitive environment. No experience is needed! Leagues are offered at Bayside, Great Neck and Princess Anne Recreation Centers. Season runs March - May with registration beginning in January.​​

          2018 Water Polo League Information

          Contact Information