Swim, Dive & Water Polo Leagues

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 Swim League

​​​​​​​Our intramural winter swim league is offered to youth ages 6-17. Emphasis is placed on swimmer development and fun in a low-key, competitive environment. The season begins the first week of November and ends mid-February. Each team will swim regular season and championship meets. 

Registration for Swim League will begin August 25. Teams with low registration will be canceled on October 29.

Eligibility Requirements:

  • Registrants must be at least 6 years and no older than 17 on or before November 15, 2018. Birthday verification may be required. Participants will compete in age groups based on their age on November 15, 2018.
  • Swimmers 10 yrs & under must be able to swim: one length of the pool (25 meters/yards) using a good front crawl with face in water demonstrating rhythmic breathing (either to side or forward). Swimmers must also be able to swim one length of the pool (25 meters/yards) backstroke.
  • Swimmers 11 yrs & older must be able to swim:  two lengths of the pool (50 meters/yards) using a good front crawl with face in water demonstrating rhythmic breathing (either to side or forward). Swimmers also must be able to swim two lengths of the pool (50 meters/yards) backstroke.
  • Note: USS, High School Varsity and Junior Varsity swimmers are not eligible to participate.  Former USS swimmers must provide a release letter from their USS team. Membership card is required throughout season.​

2018/19 Winter Swim League Information

Team Sites:

          League Info:

          Eligibility Swim Dates:

          • Bayside: Tuesday, October 23 or Thursday, October 25 | 6 - 8 pm
          • Bow Creek: Sunday, October 21 | 2 - 4 pm or Tuesday, October 23 | 6 - 8 pm​
          • Great Neck: Monday, October 22 or Wednesday, October 24 | 6 - 8 pm
          • Kempsville: Monday, October 22 or Wednesday, October 24 | 6 - 8 pm
          • Princess Anne: Monday, October 22 or Wednesday, October 24 | 6 - 8 pm
          • Seatack: Tuesday, October 23 or Thursday, October 25 | 6 - 8 pm
          • Williams Farm: Monday, October 22 or Wednesday, October 24 | 6 - 8 pm

          Parents Meeting Dates:

          • Bayside: Tuesday, October 30 at 6:30 pm | Back up date: Thursday, November 1 at 6:30 pm
          • Bow Creek: Tuesday, October 30 at 6:30 pm​ | Back up date: Thursday, November 1 at 6:30 pm
          • Great Neck: Monday, October 29 at 6:30 pm
          • Kempsville: Monday, October 29 at 6:30 pm
          • Princess Anne: Monday, October 29 at 6:30 pm
          • Seatack: Tuesday, October 30 at 6:30 pm | Back up date: Thursday, November 1 at 6:30 pm​
          • Williams Farm: Monday, October 29 at 6:30 pm

          Swim ​Meet Dates:

          • ​Time Trials: November 17
          • Dual Meets: December 1 & 15, January 5, 19, and 26   
          • Make-Up Meet Date:  January 12
          • Championships: February 8 & 9​

          Team Practice Times

          Swimmers will be assigned practice times based on their swimming ability during the eligibility swim.  Practices will be one hour long.

          • Bayside Marlins: Tuesdays & Thursdays at 5:30, 6:30 or 7:30 pm
          • Bow Creek Barracudas: Tuesdays & Thursdays at 5:30, 6:30 or 7:30 pm
          • Great Neck Gators: Mondays & Wednesdays at 5:30, 6:30 or 7:30 pm
          • Kempsville Stingrays: Mondays & Wednesdays at 5:30, 6:30 or 7:30 pm
          • Princess Anne Piranhas: Mondays & Wednesdays at 5:30, 6:30 or 7:30 pm
          • Seatack Sharks: Tuesdays & Thursdays at 5:30, 6:30 or 7:30 pm
          • Williams Farm: Mondays & Wednesdays at 5:30, 6:30 or 7:30 pm​

          There will be no practice on the following dates: November 21 & 22, December 21 through January 1 and January 21

          Holiday Fun Practice: December 19 & 20

           Diving League

          Our diving league is offered to kids age 7-17. This league is ideal for those who are new to the sport or divers who are looking to improve their skills. Emphasis is placed on diver development and fun in a low-key competitive environment. Participants will learn the proper approaches and entries off of the diving board. This program is designed for youth with little or no competitive diving experience. Leagues are offered Bayside, Great Neck and Princess Anne Recreation Centers. Season runs March - May with registration beginning in January.​

          2018​ Diving League Information

           Water Polo League

          ​Our water polo league is offered to swimmers age 10-17. The league teaches kids the nuances of the sport in a low-key, competitive environment. No experience is needed! Leagues are offered at Bayside, Great Neck and Princess Anne Recreation Centers. Season runs March - May with registration beginning in January.​​

          2018 Water Polo League Information

          Contact Information