Personal Training

Our personal training program is designed to meet each individual’s fitness goals and includes personal coaching and one-on-one instruction from our nationally certified trainers.

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 Personal Training Sessions

​​Virginia Beach Parks & Recreation offers personal training at many of our recreation centers. Sessions are 30 or 60 minutes in length and are scheduled at the convenience of the member(s) and trainer. All personal trainers offer a free orientation; please contact the Fitness & Wellness department to schedule your orientation. 
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1 to 2 People | 30 or 60 Minute Sessions

60 Minute Sessions (price per person)​​

Individual
    • ​​1 Session | $50
    • 4 Sessions | $175
    • 8 Sessions | $335
With Partner
    • ​​1 Session | $35
    • 4 Sessions | $128
    • 8 Sessions | $240

30 Minute Express Sessions (price per person)​​

Individual
    • ​​1 Session | N/A
    • 4 Sessions | $120
    • 8 Sessions | $240
With Partner
    • ​​1 Session | N/A
    • 4 Sessions | N/A
    • 8 Sessions | $160
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We also offer personal training services in the pool at most centers. Sessions will follow the same prices listed above.

Note: Personal training session refunds will only be given within six months of the date issued. Cancellations must be received at least 24 hours in advance.​

 Team Training Sessions

We​ also offer personal training with a partner or group as an economical and fun alternative to individual training.

Small Group | 3 to 5 People | 60 Minute Sessions

Offers a small group environment where you can excel and take your training to the next level at a fraction of the cost of personal training. Benefit from certified, professional trainers to meet your personal needs with ongoing accountability from your trainer and fellow group members.

$150/person
​​ for 8 sessions

Large Group | 6 to 10 People | 60 Minute Sessions

Our trainers will design a special program to meet the needs of your group. Get as intense of a workout as you and your group desire with the guidance of our certified, professional trainers!

​$120/person for 8 sessions
​​​​Request Personal Training​​​
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Note: Team training session refunds will only be given within six months of the date issued. Cancellations must be received at least 24 hours in advance.​

 Nutritional Counseling

​Meet with one of our Fitness Nutrition specialists to analyze your diet and help you get to where you want to be! The 4 and 8 session package will include a food journal. Get healthy from the inside out! Available at Bow Creek, Princess Anne, Williams Farm and Great Neck Recreation Centers.

On
e-on-One Counseling

    • 1 Session | $50
    • 4 Sessions | $175
    • 8 Sessions | $335​
Contact Information

Triumph Like Felix

Succeed Like Andrea