Fitness & Wellness

Get motivated with a support group ready to help you meet your goals and inspire you. See amazing results by adding personal training and group fitness classes to your routine today!​
Recreation centers are closed until at least June 10, 2020, per the Governor’s executive order. This will continue to be reassessed. All rec center programs are canceled through June 10.

Although the rec centers are closed, we're still here for you! Join the Parks & Rec Fitness Facebook Group and get access to FREE virtual fitness classes! Seniors can visit the Silver Sneakers blog for resources on staying active and fit during this challenging time. 

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Drop-In Group Fitness

We offer a variety of drop-in group fitness classes to meet your busy schedule including Zumba®, Pilates, TRX®, tabata, yoga, SilverSneakers®, MixxedFit® and Les Mills' BODYPUMP™, CXWORX™ and more!​

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Personal Training

Our nationally certified personal trainers will design an individualized fitness program, with coaching and one-on-one instruction throughout the workout​​, that will help you achieve your personal goals.​​​

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Registered Classes

Classes are available in both our recreation centers and at outdoor locations throughout Virginia Beach. We offer boot camps, dance, martial arts, kettlebells, youth fitness and more!​​

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