Your Fitness & Wellness Journey

Get started on the right foot reaching your fitness and wellness goals with a free 30-minute informational consultation with a Fitness & Wellness staff member.

  • Fitness Consultation: Free
  • Fitness Assessments - $ 25
Bottles of Smoothies

Get motivated with a support group ready to help you meet your goals and inspire you. See amazing results by adding personal training and group fitness classes to your routine today! Use our FitnessFinder app to search for classes.

Group Fitness

We offer a variety of group fitness classes to meet your busy schedule including Zumba®, Pilates, TRX®, tabata, yoga, SilverSneakers®, MixxedFit® and Les Mills' BODYPUMP™, CXWORX™ and more!​

FitLot at Williams Farm Park

CLASSES NEAR YOU
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Get ready for a new, outdoor fitness experience at the new AARP FitLot at Williams Farm Park! Designed for all ages and abilities, the fitness park features moving and static gear to enhance strength, cardio, balance, and flexibility training. This project is grant-funded in collaboration with AARP and the national organization, FItLot Outdoor Fitness Parks.

Personal Training

Man and Woman Planking

Our nationally certified personal trainers will design an individualized fitness program, with coaching and one-on-one instruction throughout the workout, that will help you achieve your personal goals.​​​

Small Group Training

Small Group training has it all; specialized, focused training that improves your workout and in an encouraging environment that keeps you motivated.

Our nationally accredited personal trainers/instructors will lead the group through progressive programming and motivate them to reach their individual goals.

Small group training is a 4, 6, or 8-week progressive fitness & wellness program that will meet 1-2 times a week and will have approximately 3 to 12 group members. Small Group Training is available for members and non-members to participate in.