Youth Yoga Free Demo Class

December 27, 2017, 4:15 PM - 5:00 PM
Bayside Recreation Center
4500 First Court Road, Virginia Beach

​Ages 5 -7 | Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy. 

Free demo; Recreation Center Membership or day pass required

Please note that this demo is first come, first served and open to the first 15 participants. Questions? Contact Laurie Collins at 757-385-5959 or​


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