Find motivation with a personal trainer!
Personal training is a specific program designed to meet each individual’s needs and includes personal coaching and one-on-one instruction throughout the workout. Our nationally certified personal trainers will design an individualized fitness program that will help you achieve your personal goals.
Virginia Beach Parks & Recreation offers personal training at many of our recreation centers. Sessions are 60 minutes in length and are scheduled at the convenience of the member and trainer. We also offer personal training with a partner or small group as an economical alternative to individual training.
Personal Training Options
Small group & sport specific (3-5 people) - eight sessions: $139/person
Personal training sessions are non-refundable and must be used within six months of the date issued. Cancellations must be received at least 24 hours in advance.
New! Nutritional Counseling
Meet with one of our Fitness Nutrition specialists to analyze your diet and help you get to where you want to be! The 4 and 8 session package will include a food journal. Get healthy from the inside out! | Available at Great Neck & Princess Anne Recreation Centers
New! Postural Assessments / Training
Do you suffer from headaches, back pain, neck pain? Poor posture can cause all of these things. Sign up with one of our certified personal trainers to get your posture assessed and a program to follow. Stand up with confidence and less pain! | Available at Great Neck Recreation Center