Change is a sign of progress, but it is also scary and exceedingly difficult. More often than not, making a major life change takes patience and stamina – and support. Year after year, January rolls around and we attempt to start completely fresh by making a huge change. The only problem is that this is easier said than done.
Smaller changes are more manageable and definitely don’t disrupt our already busy lives. We are also rewarded with good feelings of accomplishing our goals and are therefore more motivated to continue on a journey of change. Whether it is to cut back on cigarettes, so you can ultimately quit or to lose five pounds in a period of time before moving on to 20 or 30 pounds, the library offers a bounty of materials to support your endeavors.
Whether it is free downloadable music from Freegal to keep you pumped during a work-out; audiobooks on stress management and relaxation; or how-to books, there is something for everyone. Or for an added challenge, the library carries plenty of stories for monumental strides – taking the leap, making the giant change, and succeeding – for motivation. Ultimately, we’ve got plenty of titles to help you Make the Change – however big or small, in whatever aspect of life you might desire.