Passport to Fitness
January 19, 2013 · 9 am - 12 pm
Bayside Recreation Center
4500 First Court Road
Virginia Beach, Virginia | Map
Great Neck Recreation Center
2521 Shorehaven Drive
Virginia Beach, Virginia | Map
Kempsville Recreation Center
800 Monmouth Lane
Virginia Beach, Virginia | Map
Princess Anne Recreation Center
1400 Nimmo Parkway
Virginia Beach, Virginia | Map
Williams Farm Recreation Center
5252 Learning Circle
Virginia Beach, Virginia | Map
Sample a flight of land and water fitness classes offered at Virginia Beach Recreation Centers. This is your opportunity to explore what types of classes best suit your fitness needs for FREE! There’s no admission cost, no membership requirement, and no advance registration!
Our certified instructors will teach a variety of 20-minute cardio, strength, mind & body, and dance mini-classes, so you can try them without pressure. Also try out the BRAND NEW water fitness class formats at Williams Farm!
Attend for a chance to win a 30-day unlimited group fitness pass! Offered at Bayside, Great Neck, Kempsville, Princess Anne & Williams Farm Recreation Centers.
#PassportToFitness
9:00 |
Sign-ins begin |
| 9:30 |
•CardioMix
•RIP
•TRX® |
•Pilates
•Zumba®
•Intro to Baton |
•Zumba®
•TRX® / Boxing
•Yoga |
•Boot Camp
•Zumba Sentao™
•Shag
•RIP
•TRX® Basic |
•Boxing
•Aqua Cross Training |
| 10:00 |
•Cardio Kickboxing
•RIP
•TRX® |
•Pilates
•Yoga
•Zumbatomic® |
•Zumba® Toning
•TRX® / Boxing
•Pilates |
•Zumba® Beginner
•SilverSneakers® CardioFit
•Shag
•WOW
•TRX®press |
•360™ Cross Training
•Judo |
| 10:30 |
•Step
•Gentle Flow Yoga
•Abs |
•Zumba®
•Yoga
•TRX® |
•Zumba Sentao™
•Battling Ropes
•Yoga |
•Cross Training
•Zumba® Toning
•Drums Alive®
•TRX® Basic
•Zumba® |
•Circuit Drills, Calorie Kills
•Aikido |
| 11:00 |
•Zumba®
•Stott Pilates® |
•Total Body Tone
•TRX®
•Piloxing |
•Tabata Circuit
•Tai Chi
•Belly Dance |
•Tabata
•Zumba®
•RIP
•Akido
•TRX®press |
•Zumba®
•Aqua Cross Training
•Dynamic Moves |
| 11:30 |
•SilverSneakers® CardioFit
•Yoga |
•Intro to Personal Training & Body Fat Testing
•TRX®
•Piloxing |
•Tabata Circuit
•Tai Chi
•Belly Dance Performance |
•Kickboxing & Kettlebells
•Tabata
•WOW
•Akido
•Belly Dance |
•Zumba®
•TRX®press |